K
Kokra
Iron
- Joined
- Oct 17, 2022
- Posts
- 114
- Reputation
- 56
I'm about 1.80m tall and the doctor detected a slight scoliosis, which affects my posture and my height. I had done the @FreakkForLife stretches for 2 weeks and I was seeing small results then I stopped and I feel the same pain as before
It may have been a placebo... then I discovered this machine the Nubax, it decompresses the spine to the max in traction (effectiveness which could prove to be better than the inversion table)
I could already gain 1 to 2 cm by regaining a good posture, see 5 or more by feeding the intervertebral discs
I will already be able to gain 1 to 2 cm by regaining good posture, see 5 or more by feeding the intervertebral discs, of course while sleeping and eating well with the vitamins and proteins necessary for HGH and IGF-1
The Nubax: This funny device allows maximum traction of your spine from the lumbar sacrum to the shoulders, you place on your knees, attach a strap at the level of your thighs and place the pads behind your armpits and arms, then you let yourself fall very gently and feel a stretch in the spine
View attachment téléchargement.webp
It may have been a placebo... then I discovered this machine the Nubax, it decompresses the spine to the max in traction (effectiveness which could prove to be better than the inversion table)
I could already gain 1 to 2 cm by regaining a good posture, see 5 or more by feeding the intervertebral discs
I will already be able to gain 1 to 2 cm by regaining good posture, see 5 or more by feeding the intervertebral discs, of course while sleeping and eating well with the vitamins and proteins necessary for HGH and IGF-1
The Nubax: This funny device allows maximum traction of your spine from the lumbar sacrum to the shoulders, you place on your knees, attach a strap at the level of your thighs and place the pads behind your armpits and arms, then you let yourself fall very gently and feel a stretch in the spine
View attachment téléchargement.webp