Did y'all know creatine raises igf1 levels

[logicalpill850]

I just found this shit out, now rep me pls

 

[Aspire To Something]

Stfu pleasse

 

[gymcelld]

No way

 

[pslgod15]

shut up

 

[Azie555]

I just found this shit out, now rep me pls

it doesnt

 

[OldSpice]

I just found this shit out, now rep me pls

and you wonder why you get hated on while I don't

 

[asdvek]

You shouldn't supplement creatine, it is petroleum. The supplements are a scam. Eat red meat to get actual creatine.

 

[Miki]

Do you have an actual study for this?

 

[mogger6923]

You shouldn't supplement creatine, it is petroleum. The supplements are a scam. Eat red meat to get actual creatine.

U know how much red meat u would need to consume??

 

[asdvek]

U know how much red meat u would need to consume??

Just 1kg.

 

[mogger6923]

Just 1kg.

u on a keto diet?

 

[asdvek]

u on a keto diet?

Raw primal.

 

[Deleted member 240873]

Sugar does it better

 

[mogger6923]

Raw primal.

alright then, most ppl can’t afford that much meat a day tho n supplementing creatine would benefit them

 

[Histy]

just eat meat

 

[Histy]

Don't consume Jewish chemical creatine

just eat meat