Did you guys grow after going past 16yo? If you did how much?

5 foot 7 at 16 now 5 foot 11 at 18 think growth plates are still open
 
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Put me on brother.
Morning - 200 mcg huperzine A, 1000 mg calcium, 5000 iu vitamin d, 5 mg vitamin k2 mk4, 1000 mg vit c, 3mg boron (cycle), 400 iu vit e, 2 mg copper, 1000 mg alpha gpc.
Noon- 50 mg zinc
Evening - 1000 mg calcium, 5000 iu vit d, 3 mg boron
Before bed - 200 mg magnesium, 200mcg huperzine A, 2g mucuna puriens, 500 mg l ornithine, 200 mcg selenium, 400 iu vitamin e, 1000 mg alpha gpc, 650 mcg iodine, 10000 iu vit a, 250 mg l theanine, chromium 200 mcg, 75 mcg vanadium, b vitamin complex, 8 g l arginine, 2.5 g collagen, 1.5 g glycine, 2 g lysine, 5 g glutamine.
My diet is not great tho
 
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Morning - 200 mcg huperzine A, 1000 mg calcium, 5000 iu vitamin d, 5 mg vitamin k2 mk4, 1000 mg vit c, 3mg boron (cycle), 400 iu vit e, 2 mg copper, 1000 mg alpha gpc.
Noon- 50 mg zinc
Evening - 1000 mg calcium, 5000 iu vit d, 3 mg boron
Before bed - 200 mg magnesium, 200mcg huperzine A, 2g mucuna puriens, 500 mg l ornithine, 200 mcg selenium, 400 iu vitamin e, 1000 mg alpha gpc, 650 mcg iodine, 10000 iu vit a, 250 mg l theanine, chromium 200 mcg, 75 mcg vanadium, b vitamin complex, 8 g l arginine, 2.5 g collagen, 1.5 g glycine, 2 g lysine, 5 g glutamine.
My diet is not great tho
What did chromium and iodine do?
 
Ye, probably about 2 inche/5cm
 

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