VietBro
Iron
- Joined
- Mar 14, 2021
- Posts
- 110
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Is Diet Coke a good choice for weight loss or causing harm? I've gotten overweight so I'm substituting a portion of calories and carbs for Diet Coke however online saids that Diet Coke/artificial sweeteners lower my metabolism/high blood sugar making it potentially more fat or it's a valid method for weight loss.