diet

[aidenltn17]

which type of diet is most optimal for a 15 year old?

 

[jeremyy]

which type of diet is most optimal for a 15 year old?

raw milk meat eggs raw brain

 

[jeremyy]

which type of diet is most optimal for a 15 year old?

if not raw just eat those a little cooked

 

[aidenltn17]

if not raw just eat those a little cooked

what if i can’t find a source

 

[aidenltn17]

if not raw just eat those a little cooked

also i see a lot of different opinions on if you should drink the whites of eggs or only yolks

 

[jeremyy]

also i see a lot of different opinions on if you should drink the whites of eggs or only yolks

yolks

 

[FiendFiend]

which type of diet is most optimal for a 15 year old?

popcorn and icecream diet

 

[aidenltn17]

popcorn and icecream diet

ifg1 signalling

 

[mufasamufasa]

Any sort of balanced high quality diet, just track your micronutrients and dont cut of carbs, they are important for growth.

 

[aidenltn17]

Any sort of balanced high quality diet, just track your micronutrients and dont cut of carbs, they are important for growth.

oops i’ve been cutting out carbs for like the past 2 months