Diets for fat loss/chisled face?

[ZyzzBrah]

title tbh

 

[BLEG PERSON]

Carnivore diet

 

[RobticaI]

I made a diet post here too.

https://looksmax.org/threads/how-much-mg-boron.7687/#post-133620

 

[ZyzzBrah]

View attachment 22408View attachment 22409

I made a diet post here too.

https://looksmax.org/threads/how-much-mg-boron.7687/#post-133620

does non grass fed meat and grass fed have a different effect on fat loss? even tho they have the same calories?

 

[Deleted member 245]

What matters more than anything is a calorie deficit, but Keto/low carb targets fat a bit more

 

[RobticaI]

does non grass fed meat and grass fed have a different effect on fat loss? even tho they have the same calories?

The grass fed has more vitamins, gets digested easier and has no hormones.

 

[Extra Chromosome]

@Zyros

 

[MitDenJungs]

dont listen to @Robitical, hes the kind of guy that believes the senzationalist fake 'documentaries' based on pseudoscience and thats meant for 40 year old moms

just eat in calorie deficit and cut salt and carbs (max 50g) and drink lots of water

by week 2 your face will debloat even if you didnt yet lose too much weight

 

[androidcel]

low carb and low sodium.

 

[MitDenJungs]

also you wanna make sure you actually have some bones that you wanna chisel tbh

 

[RobticaI]

dont listen to @Robitical, hes the kind of guy that believes the senzationalist fake 'documentaries' based on pseudoscience and thats meant for 40 year old moms

just eat in calorie deficit and cut salt and carbs (max 50g) and drink lots of water

by week 2 your face will debloat even if you didnt yet lose too much weight

Cope, salt is good.

 

[Deleted member 685]

revives me