Differences between 14% bf and 10% bf

[Ältai.Anabolic]

It is not even that hard, just do OMAD

 

[laworg]

View attachment 3903048

It is not even that hard, just do OMAD

But u used ai also not true lol not even 20

 

[Ältai.Anabolic]

But u used ai also not true lol not even 20

wut

 

[Deleted member 85787]

I have the same jaw definition at 18%, bodyfat is cope at the end of the day only bones matter

 

[yadih]

I have the same jaw definition at 18%, bodyfat is cope at the end of the day only bones matter

yeah i was gonna say the same but fat holding genetics plays a role in that some people just holds a lot less fat in their face or specific body parts.
but think about how your face would look if u were 10% while u look like that 18% I'm gonna try to get lean for the first time bcs of that

 

[Ältai.Anabolic]

I have the same jaw definition at 18%, bodyfat is cope at the end of the day only bones matter