Disciplinemaxxing - how to make discipline your bitch (HIGH IQ)

[leF]

Discipline is fun.

Once you stop being a weak-ass dopamine fiend and actually commit to self-improvement, the grind stops feeling like suffering and starts feeling fucking amazing. The good habits (lifting, reading, journaling, meditation, waking up early) become something you crave instead of something you force yourself to do.

The gym is genuinely fun for a lot of us now, but back when we started it was a painful slog. Every rep burned and every session felt like a fight. But over time, you start to love the pain. You want the struggle. Growth becomes an addiction.

So when some lazy fuck asks me, "When do you have fun?" I say every fucking day.

Work is fun
Exercise is fun
Reading is fun

But you don’t just wake up one day and suddenly love discipline. You have to put in the work to make it enjoyable. And there are two steps to getting there

1. Dopamine Detox

If you spend all day playing video games, watching porn, and chasing cheap dopamine, your brain is fucked. You’ve conditioned yourself to be too overstimulated to enjoy real, fulfilling shit like lifting, learning, and working.

Cut that shit out
Quit jacking off like a degenerate
Let your brain reset so you can actually appreciate real rewards instead of fake digital bullshit

1. Get Good
   Nobody has fun being weak and useless. Lifting sucks when you can barely bench a plate. Kickboxing is miserable when you’re getting your ass kicked in sparring. The key? Just get better.

Lifting is fun when you’re strong as fuck
Sparring is fun when you’re the one dominating
Work is fun when you’re making real money and building something worthwhile

The reason discipline feels like suffering to most people is because they suck at it. They never push past the beginner stage, so they never experience how good it feels to win.

If you fix your dopamine and put in the reps, discipline stops feeling like a punishment and starts feeling like the best fucking thing in the world.

So stop whining like a little bitch about it and actually start enjoying self-improvement.

 

[robert3]

reading is boring asf you do you ig

 

[ShapeShifterMax]

again a high iq thread

 

[Yerico7]

Great thread brother

 

[rybxxz]

Discipline is fun.

Once you stop being a weak-ass dopamine fiend and actually commit to self-improvement, the grind stops feeling like suffering and starts feeling fucking amazing. The good habits (lifting, reading, journaling, meditation, waking up early) become something you crave instead of something you force yourself to do.

The gym is genuinely fun for a lot of us now, but back when we started it was a painful slog. Every rep burned and every session felt like a fight. But over time, you start to love the pain. You want the struggle. Growth becomes an addiction.

So when some lazy fuck asks me, "When do you have fun?" I say every fucking day.

Work is fun
Exercise is fun
Reading is fun

But you don’t just wake up one day and suddenly love discipline. You have to put in the work to make it enjoyable. And there are two steps to getting there

1. Dopamine Detox

If you spend all day playing video games, watching porn, and chasing cheap dopamine, your brain is fucked. You’ve conditioned yourself to be too overstimulated to enjoy real, fulfilling shit like lifting, learning, and working.

Cut that shit out
Quit jacking off like a degenerate
Let your brain reset so you can actually appreciate real rewards instead of fake digital bullshit

1. Get Good
   Nobody has fun being weak and useless. Lifting sucks when you can barely bench a plate. Kickboxing is miserable when you’re getting your ass kicked in sparring. The key? Just get better.

Lifting is fun when you’re strong as fuck
Sparring is fun when you’re the one dominating
Work is fun when you’re making real money and building something worthwhile

The reason discipline feels like suffering to most people is because they suck at it. They never push past the beginner stage, so they never experience how good it feels to win.

If you fix your dopamine and put in the reps, discipline stops feeling like a punishment and starts feeling like the best fucking thing in the world.

So stop whining like a little bitch about it and actually start enjoying self-improvement.

Good thread. I am loving gym so far, and it's only been a week, or so.

 

[Cyframe]

Discipline is fun.

Once you stop being a weak-ass dopamine fiend and actually commit to self-improvement, the grind stops feeling like suffering and starts feeling fucking amazing. The good habits (lifting, reading, journaling, meditation, waking up early) become something you crave instead of something you force yourself to do.

The gym is genuinely fun for a lot of us now, but back when we started it was a painful slog. Every rep burned and every session felt like a fight. But over time, you start to love the pain. You want the struggle. Growth becomes an addiction.

So when some lazy fuck asks me, "When do you have fun?" I say every fucking day.

Work is fun
Exercise is fun
Reading is fun

But you don’t just wake up one day and suddenly love discipline. You have to put in the work to make it enjoyable. And there are two steps to getting there

1. Dopamine Detox

If you spend all day playing video games, watching porn, and chasing cheap dopamine, your brain is fucked. You’ve conditioned yourself to be too overstimulated to enjoy real, fulfilling shit like lifting, learning, and working.

Cut that shit out
Quit jacking off like a degenerate
Let your brain reset so you can actually appreciate real rewards instead of fake digital bullshit

1. Get Good
   Nobody has fun being weak and useless. Lifting sucks when you can barely bench a plate. Kickboxing is miserable when you’re getting your ass kicked in sparring. The key? Just get better.

Lifting is fun when you’re strong as fuck
Sparring is fun when you’re the one dominating
Work is fun when you’re making real money and building something worthwhile

The reason discipline feels like suffering to most people is because they suck at it. They never push past the beginner stage, so they never experience how good it feels to win.

If you fix your dopamine and put in the reps, discipline stops feeling like a punishment and starts feeling like the best fucking thing in the world.

So stop whining like a little bitch about it and actually start enjoying self-improvement.

Great opinion.

Happiness is subjective, you don't have to ruin yourself every weekend in order to gain some semblance of it. You can be happy doing things which are genuinely good for you.

I'm a few days into a Dopamine Detox and life already feels much better. The quiet gives me happiness.

 

[zeroweakness]

high iq

 

[(In)CelibatePsycho2]

Discipline is fun.

Once you stop being a weak-ass dopamine fiend and actually commit to self-improvement, the grind stops feeling like suffering and starts feeling fucking amazing. The good habits (lifting, reading, journaling, meditation, waking up early) become something you crave instead of something you force yourself to do.

The gym is genuinely fun for a lot of us now, but back when we started it was a painful slog. Every rep burned and every session felt like a fight. But over time, you start to love the pain. You want the struggle. Growth becomes an addiction.

So when some lazy fuck asks me, "When do you have fun?" I say every fucking day.

Work is fun
Exercise is fun
Reading is fun

But you don’t just wake up one day and suddenly love discipline. You have to put in the work to make it enjoyable. And there are two steps to getting there

1. Dopamine Detox

If you spend all day playing video games, watching porn, and chasing cheap dopamine, your brain is fucked. You’ve conditioned yourself to be too overstimulated to enjoy real, fulfilling shit like lifting, learning, and working.

Cut that shit out
Quit jacking off like a degenerate
Let your brain reset so you can actually appreciate real rewards instead of fake digital bullshit

1. Get Good
   Nobody has fun being weak and useless. Lifting sucks when you can barely bench a plate. Kickboxing is miserable when you’re getting your ass kicked in sparring. The key? Just get better.

Lifting is fun when you’re strong as fuck
Sparring is fun when you’re the one dominating
Work is fun when you’re making real money and building something worthwhile

The reason discipline feels like suffering to most people is because they suck at it. They never push past the beginner stage, so they never experience how good it feels to win.

If you fix your dopamine and put in the reps, discipline stops feeling like a punishment and starts feeling like the best fucking thing in the world.

So stop whining like a little bitch about it and actually start enjoying self-improvement.

 

[Mr_Bombo_mogs]

no ill keep doomscrolling