MRVN
Mentalcel
- Joined
- Dec 14, 2024
- Posts
- 263
- Reputation
- 240
day 1-4 200mg
day 5-21 400mg
4x a week gym, 10k steps, calories at maintenance, 33/33/33 approach for macros, no cheat days
will post before and after of face when i’m done
day 5-21 400mg
4x a week gym, 10k steps, calories at maintenance, 33/33/33 approach for macros, no cheat days
will post before and after of face when i’m done