DNP experiences

appealmaxed

appealmaxed

body recomp rn.
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got my hands on DNP.
gonna start using

people that have used, please say your experience
 
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inb4 overdose
 
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bun
 
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I licked it today and it burnt my tongue and made my fingers and mouth yellow
 
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bump
 
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@shieldzz
how much pure fat u lose in 3weeks
 
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@shieldzz
how much pure fat u lose in 3weeks
depends on dosage and on your current TDEE,also dnp makes you hungry so you might eat more than you want
 
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depends on dosage and on your current TDEE,also dnp makes you hungry so you might eat more than you want
bmr 1700
maintenance 2500-2600
200mg dnp for 3 weeks (may up dosage depending on how i feel but probably not)
i’ll eat roughly 1.2-1.5k (i’ll try stick to 1.2k i’ve not gone over so far)
 
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bump
 
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@BrahminBoss
 
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you're 20% bodyfat if you already need dnp at this point you're not going to be able to maintain being lean.
 
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you're 20% bodyfat if you already need dnp at this point you're not going to be able to maintain being lean.
i can sustain a calorie deficit, been on a large one and haven’t fucked up, scale dropping on daily basis, but why not speed up the process. maintaining if far easier than getting there in the first place.
 
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@5.5psl if i wanna lose 1 lbs a day fat w dnp, should i eat in deficit (like 500 cal def) or at maintenance cals?
 
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bmr 1700
maintenance 2500-2600
200mg dnp for 3 weeks (may up dosage depending on how i feel but probably not)
i’ll eat roughly 1.2-1.5k (i’ll try stick to 1.2k i’ve not gone over so far)
You should be lookin at give or take 9,3 pounds in 3 weeks, i would advice you to add some cardio to the mix to make use of the dnps ability to expend more calories than usual.
 
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You should be lookin at give or take 9,3 pounds in 3 weeks, i would advice you to add some cardio to the mix to make use of the dnps ability to expend more calories than usual.
9.3 would be without the use of dnp

dnp can raise metabolism by 50 % so i think 15poudns of fat in 2-3 weeks is reasonable?
 
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DNP boost metabolism by 11 procent per 100 mg, so if you take 200mg its going to boost your calories by 22 procent( your main x 1.22).
DNP can raise your metabolism by 50 if you take 450-500 mg but not less.
 
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DNP boost metabolism by 11 procent per 100 mg, so if you take 200mg its going to boost your calories by 22 procent( your main x 1.22).
DNP can raise your metabolism by 50 if you take 450-500 mg but not less.
yes but the half life is 36 hours so by the 3 day mark you will have roughly 550mg dnp in your system which will raise by 55%.
 
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niggie just calorie deficit
 

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