B
broiscookingsomthin
Iron
- Joined
- Oct 10, 2025
- Posts
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Hey folks, just wanted to document my experience with 10 days of DNP cycle in case I die in the process 
I frontloaded DNP with 450mg on Day 1 and planning to stick to 300mg for rest of the cycle. Everyday I am also taking CoQ tabs to save my mitochondrias and Cetirizine to avoid rashes from DNP.
Day 1:
(9 AM -> 300 mg, 9 PM -> 150 mg) = 450 mg
- Weight: 71 Kgs
- I took DNP empty stomach which made stomach upset for few hours.
- Other than stomach upset I noticed little bit of sweat, overall it was a good day.
Day 2:
(9 AM --> 150 mg, 9 PM 150 mg) = 300 mg
- Weight: 71 Kgs
- More sweating, yellow urine, sore throat. Overall it was manageable.
- Less energy in GYM, less motivation to do things.
Source:
We don't talk about source here, just documenting my experience
I frontloaded DNP with 450mg on Day 1 and planning to stick to 300mg for rest of the cycle. Everyday I am also taking CoQ tabs to save my mitochondrias and Cetirizine to avoid rashes from DNP.
Day 1:
(9 AM -> 300 mg, 9 PM -> 150 mg) = 450 mg
- Weight: 71 Kgs
- I took DNP empty stomach which made stomach upset for few hours.
- Other than stomach upset I noticed little bit of sweat, overall it was a good day.
Day 2:
(9 AM --> 150 mg, 9 PM 150 mg) = 300 mg
- Weight: 71 Kgs
- More sweating, yellow urine, sore throat. Overall it was manageable.
- Less energy in GYM, less motivation to do things.
Source:
We don't talk about source here, just documenting my experience