do caffeine pills work to starvemaxx ?

Hypothetically possible as long as you're not fucking your sleep with them
 
so like for lunch i pop 2 ? (200 mg per)
I mean at lunch... depends on when you have lunch, it typically isn't ideal to get caffeine after 12 pm, that's just going to fuck up your sleep, and honestly I'd rather be fat than have bad sleep quality (it's literally going to give you low testosterone and brain damage). That intake is probably fine but only before 12 pm
 
I mean at lunch... depends on when you have lunch, it typically isn't ideal to get caffeine after 12 pm, that's just going to fuck up your sleep, and honestly I'd rather be fat than have bad sleep quality (it's literally going to give you low testosterone and brain damage). That intake is probably fine but only before 12 pm
so i take 2/3 for breakfast and that`ll help with gum and all of that ?
 
so i take 2/3 for breakfast and that`ll help with gum and all of that ?
Well that's a sound plan, but I'd put much of your cognitive power into your nutrition rather than on small tips that can help you have less appetite, these things can help you, but they won't move the needle too much. As long as you're consuming a good amount of fats and proteins, you're unlikely to have too many issues with your appetite. Gums, caffeine, etc. are just an add-on.

Plus, why not just drink a cup of coffee instead of taking pills? Feel like that's probably more cost-effective and will likely fill you more as well as give you the hunger suppression benefits (which by the way are very small and inconsistent)
 
Well that's a sound plan, but I'd put much of your cognitive power into your nutrition rather than on small tips that can help you have less appetite, these things can help you, but they won't move the needle too much. As long as you're consuming a good amount of fats and proteins, you're unlikely to have too many issues with your appetite. Gums, caffeine, etc. are just an add-on.

Plus, why not just drink a cup of coffee instead of taking pills? Feel like that's probably more cost-effective and will likely fill you more as well as give you the hunger suppression benefits (which by the way are very small and inconsistent)
i mostly dont drink coffee cus of the time it takes to make, i have to leave my house at 6:45 to be on time, already waking up at 6:30 feels like shit so waking earlier for coffee would suck, also 400 mg from 2 pills is easier to consume than like 3 coffees, also i despise the taste of pure black coffee basically i cba to wake earlier than 6:30
 
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Drink 3 tablespoon of nescafe in the morning and night
 
i mostly dont drink coffee cus of the time it takes to make, i have to leave my house at 6:45 to be on time, already waking up at 6:30 feels like shit so waking earlier for coffee would suck, also 400 mg from 2 pills is easier to consume than like 3 coffees, also i despise the taste of pure black coffee basically i cba to wake earlier than 6:30
Oh well, that's fair then
 

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