Do carbs cause water retention?

[jackieboy21]

As of recent i managed ti do a nice cut and didnt eat that many carbs and my face got seriously lean. Since ive gone back to the gym im eating more carbs so i have more energy and now my face dosent seem as lean anymore, should i try go back to low carb diet and just kncrease my protien?

 

[Lawton88]

Find the weight that gives a decent face even when eating some carbs. If I am doing low carb to lose weight I always go about 3 pounds extra to account for the water weight that will be gained back once you come off that type of diet.

 

[garfyld]

Yes.
Low blood pressure is associated with low water retention