do collagen sups work?

savager

savager

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what will it do to my skin? will it help with elasticity?
and how much should i take
 
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Reactions: PseudoMaxxer
what would u say like 3/4 step skincare for best results? also product rec
skincare is bs:lul: js have a gooddiet and take isotretinoin/accutane and u will have a good skin
 
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Reactions: Averagecel and PsychoH
what would u say like 3/4 step skincare for best results? also product rec
Cleansers, vit C, moisturizer, spf 50

Also 1 time for week you could exfoliate.

But it’s mostly cope, diet and moisturizer is all you need if you ask me.
 
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Reactions: Deleted member 47180 and savager
no
if your below 20 and collagen is bad it’s over tbh
skincare also cope don’t put jew chemicals on face, if your really fucked try tret
 
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Reactions: not__cel
cope for skin but i noticed more muscle growth with high doses of collagen but it may be other stuff
 

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