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Bonesbonesbonesbone
T-1000 Frame Mogger
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Title
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If you squat even a 5 pound barbell you'll shrink 3 inchesTitle
Deadlifts and Squats are going to turn you into a Goblin. Don't do It
How will it make you a goblin and what do you mean by turning someone into a goblinDeadlifts and Squats are going to turn you into a Goblin. Don't do It
Mostly deadlifts right ? And squats i dont think rlly compress the spine right ?Why don’t you inject?
They’ll increase it but they’ll hinder it because you are literally raping your spine and pushing against his own growth
Youre gonna get a huge ass and quads and Its gonna make you look more compressed. Also from being a athlete in my early life I can say that alot of lifetime squatters have fucked up posturesHow will it make you a goblin and what do you mean by turning someone into a goblin
Fuck, you know what i might just not do squats then, instead ill do sprinting 2x a week instead of deadlifts and squats to boost HGH. What do you think of this new plan ?Youre gonna get a huge ass and quads and Its gonna make you look more compressed. Also from being a athlete in my early life I can say that alot of lifetime squatters have fucked up postures
Deadlifting should be fine just make sure you have good form. I do alot of deadlifts and pendelay rows and my back is huge now. I just quit squatting and I still have good calves and strengthFuck, you know what i might just not do squats then, instead ill do sprinting 2x a week instead of deadlifts and squats to boost HGH. What do you think of this new plan ?
Nah, ill just swap deadlifts for barbell rows for a better thicker and wider back.Deadlifting should be fine just make sure you have good form. I do alot of deadlifts and pendelay rows and my back is huge now. I just quit squatting and I still have good calves and strength
mostly squats from what i now, but both of them are terrible for height gains.Mostly deadlifts right ? And squats i dont think rlly compress the spine right ?
Im gonna do no deadlifts and squat now and just prioritze Shoulders, Chest, Back and Arms while sprinting 2x a weekmostly squats from what i now, but both of them are terrible for height gains.
Do it at your own risk, or just sprint 3 times a week