Do I have good abdominal placements?

Itneverleaves

Itneverleaves

Everything it takes
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No one gaf irl bro
 
no you're already lean

4 vs 6 vs 8 pack is all genetics

nobody cares tho
If train them tho, like over years, I’ve heard that abs are very hard to build muscle on?
 
If train them tho, like over years, I’ve heard that abs are very hard to build muscle on?
no even if you train them for years you will never get an 8 pack

abs are the same as building any other muscle

just train them like anything else
 
no even if you train them for years you will never get an 8 pack

abs are the same as building any other muscle

just train them like anything else
Ait
 
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