Do I have the best physique transformation on this entire board?

DoctorLooksmax

DoctorLooksmax

IPDcel
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Any challengers? Just need to drop about 3-4kg and ill be looking amazing

Y1EMwAK.png


XTuNpRe.png
 
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Reactions: Over, Deleted member 206, Blitz and 15 others
Nice bro.
 
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Reactions: Deleted member 6401 and Pubertymaxxer3
Nice.
 
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Reactions: Deleted member 6401, sloopnoob and Deleted member 4991
What was your shoulder width before and after?
 
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Reactions: Deleted member 6401 and Pubertymaxxer3
Damn wtf I sorta look like the first pic what was your diet?
 
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Reactions: Deleted member 6401 and Pubertymaxxer3
you looked better before
 
  • JFL
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Reactions: Deleted member 206, Effortless, turkproducer and 4 others
Damn wtf I sorta look like the first pic what was your diet?
I dont follow any diet. I just eat whatever i want with high calories and protein, I have a post workout shake everyday, other than that i just eat pretty normal foods, atm im at home due to lockdown so literally just eating whatever the fuck my mum cooks + a protein shake everyday. Back at the start i used to drink a fuck ton of milk because it was such an easy source of calories
What was your shoulder width before and after?
no idea, very narrow to not so narrow ill tell you that much. I actually think my shoulder width is about average, but I am blessed with a pretty small waist which i managed to keep when i blew up
 
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Reactions: Deleted member 6401, Lifemax and Deleted member 4991
I look like top pic how long does it take to bulk up like bottom
 
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Reactions: Deleted member 6401
No
 
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Reactions: Deleted member 6401
I look like top pic how long does it take to bulk up like bottom
probably about 3 years of natural lifting and a pretty good adherence (albeit doesnt have to be 100%) to diet and training. Thats a bit of a how long is a piece of string type question though, maybe some can do it quicker, equally if youre less dedicated or have periods where you get disintrested in diet or training and take it less seriously or get injuries, go travelling for prolonged periods of time etc then it could take longer, tbh most people wont ever make a transformation like that because they ust dont have the will power to stick at something for so long
 
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  • Love it
Reactions: FutureMogger, Deleted member 6401, Vidyacoper and 1 other person
how many roids did you consume
 
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  • JFL
Reactions: Deleted member 5683, turkproducer, Robocok and 1 other person
What was your biceps size before and after?
 
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Reactions: Deleted member 6401
You lucky son of a bitch 😑
sorry i didnt mean to insinuate im completley natural, Ive done 1 cycle, maintaining it all naturally though. I do genuinely eat whatevr i want though, ectomorph genetics means i can get away with it, I often hae 3 or 4 chocolate bars in a single day srs.
 
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Reactions: Deleted member 6401
Me last year

IMG 20200305 182257


Me today stay mogged.

Pietrok after
 
  • Woah
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Reactions: Deleted member 3795 and Deleted member 6401
Not even close
 
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Reactions: Deleted member 6401
looks like chris evan's body in captain america
 
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Reactions: Deleted member 3795 and Deleted member 6401
Good job bro. Mine isn’t your level yet but I plan to post my one year transformation results in the summer.

Guarantee you’ve gotten way more female attention after you bulked up, just like I have, yet this forum still tries to justify their laziness by saying it doesn’t help.
 
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Reactions: Deleted member 3795 and Deleted member 6401
What is your weight and height?
 
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Reactions: Deleted member 6401
  • Woah
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Reactions: Deleted member 110 and turkproducer
This is amazing. especiall with the first pic.
 

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