Do I have wide hips?

Deleted member 2658

Deleted member 2658

High Sex Appeal and Aesthetics-->amazing life
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I am aware that my body is shittier atm because of my skinny fat stage.
Little to no definition on muscles, just fat and bone. I believe I'm at worst around 20-22%bodyfat which is fucking ogre to me.

However my question is: Do I have wide hips?

And if yes, [I think I have them for e.g] "is it over"or can I somehow lessen the effect of it?

{Don't suggest me bonesmashing, that's retarded and most likely expensive as hell}

P.S: You can add if I have narrow ass shoulders, ribcage etc. or not.
That would help me with my analysation.
My shoulder width is 44cm atm, from one delt to the other is at around 47-48cm😂.[Normal for a dogshittier physigue]
Waist circumference at 73cm, hip circumference at 76cm.
 

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No, you look like a holocaust survivor
 
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i think you dont have a big hips but you are a framecel
 
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You do not look anything close to 20.
Lower bf doesn't mean ab definition. You need to go to gym lmao.
I seen guys who are high bodyfat and you see some abs lol becuase they workout and have a developed core
 
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I am aware that my body is shittier atm because of my skinny fat stage.
Little to no definition on muscles, just fat and bone. I believe I'm at worst around 20-22%bodyfat which is fucking ogre to me.

However my question is: Do I have wide hips?

And if yes, [I think I have them for e.g] "is it over"or can I somehow lessen the effect of it?

{Don't suggest me bonesmashing, that's retarded and most likely expensive as hell}

P.S: You can add if I have narrow ass shoulders, ribcage etc. or not.
That would help me with my analysation.
My shoulder width is 44cm atm, from one delt to the other is at around 47-48cm😂.[Normal for a dogshittier physigue]
Waist circumference at 73cm, hip circumference at 76cm.
No you don't. Hit the gym.
 
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How do you prove this?
To develop abs you need to exercise and strengthen your core. If you have no core and lose weight, you won't be having abs or shit
My body is 10% body fat but I do sports and I
IMG 20181016 180256 HDR
go to gym for legs and core,as you can see I have a good ab definition but my arms are thin because I never do arms in gym. I am 16 btw
 
No. Go to the gym
 
48cm is my bideltoid width*
My shoulder width is 44cm.
Another thing:
My hip circumference is 82cm, I measured it wrong.
 
To develop abs you need to exercise and strengthen your core. If you have no core and lose weight, you won't be having abs or shit
My body is 10% body fat but I do sports and IView attachment 98295 go to gym for legs and core,as you can see I have a good ab definition but my arms are thin because I never do arms in gym. I am 16 btw
Why the fuck wouldn't you do arms in the gym? Probably the most fun part of even going to gym.
 
Why the fuck wouldn't you do arms in the gym? Probably the most fun part of even going to gym.
In my sports having big arms isn't good. We need legs more than arms. Albeit I do arms maybe once a week lol
 
In my sports having big arms isn't good. We need legs more than arms. Albeit I do arms maybe once a week lol
And what is that sport? football?
 
lol no way ur shoulders are 44cm
 
your frame is disgusting and additional to that you have extreme feminine face. over for you
 
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Reactions: Deleted member 11748
you aren't a framecel you're just untrained. join some kind of sports club then start eating well asap
 
lol no way ur shoulders are 44cm
My shoulder width is 44cm[17inches], my dad helped me measuring it.

That's average for an untrained mofo like me..[Average shoulder width for males is between 16 till 17 inches when they are untrained]
 
My shoulder width is 44cm[17inches], my dad helped me measuring it.

That's average for an untrained mofo like me..[Average shoulder width for males is between 16 till 17 inches when they are untrained]
Oh yeah i thought 44cm was around 18-19inches
Either way ur genetics are shit get on roids if ur gonna gymcel
 
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Oh yeah i thought 44cm was around 18-19inches
Either way ur genetics are shit get on roids if ur gonna gymcel
Roids are not worth it for the long term, nibbah. Don't want to die at 40.

My bideltoid width is close to 19 inches[exactly at 18.8inches] for e.g
 
I am aware that my body is shittier atm because of my skinny fat stage.
Little to no definition on muscles, just fat and bone. I believe I'm at worst around 20-22%bodyfat which is fucking ogre to me.

However my question is: Do I have wide hips?

And if yes, [I think I have them for e.g] "is it over"or can I somehow lessen the effect of it?

{Don't suggest me bonesmashing, that's retarded and most likely expensive as hell}

P.S: You can add if I have narrow ass shoulders, ribcage etc. or not.
That would help me with my analysation.
My shoulder width is 44cm atm, from one delt to the other is at around 47-48cm😂.[Normal for a dogshittier physigue]
Waist circumference at 73cm, hip circumference at 76cm.

Normal size hips but narrow shoulders.

But there's little benefit to focusing on the things you can't change.
 
Ur like 18%
Ur problem is not presence of fat but lack of muscle
Bulk.
 
i did not need to see this image.
 
Nah they’re average

U just lack muscle mass
 
No hips aren't wide but your shoulders are narrow. Are you really young? My shoulders got really wide as I got into my 20's.
 

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