Do i know if i have good bone structure at 16% bodyfat already?

[bxxl06]

Whats the peak bodyfat where i know if i have good or bad bones?

 

[SyncZee]

0%

 

[12aq890pl]

Well, you can always be thinner... look better.​

 

[bxxl06]

0%

U having a good day?

 

[sleepxswl]

get sub 14% and you'll start to see some noticeable changes. This can vary based upon genetics and where fat leaves your body first.

 

[bxxl06]

get sub 14% and you'll start to see some noticeable changes. This can vary based upon genetics and where fat leaves your body first.

What about 15?

 

[SyncZee]

U having a good day?

its going very well thank you, hbu?