do i take supplements for bone smashing?

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i been bone smashing for 3 months now i seen progress but idk if i take supplements with it
 

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most likely cope but im using k2 mk7 & d3 10,000 IU
 
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calcium, eat an eggshell
i been bone smashing for 3 months now i seen progress but idk if i take supplements with it
look at my post history I have talked about this a lot
 
raw milk with honey and bee pollen. or just blast igf1

 
raw milk with honey and bee pollen. or just blast igf1
no way this site made people believe they should tell people to roid bcs theyve read 5 words in a thread 🙏🏻🙏🏻
 
no way this site made people believe they should tell people to roid bcs theyve read 5 words in a thread 🙏🏻🙏🏻
because nobody will actually do that if somebody told them to, you need to be extremally retarded to listen to this and take it seriously
 

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