Do soy products increase estrogen

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6'2chang

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I know it probably does but is it so much so that it will lower my potential by a noticeable margin or does it not matter that much.
 
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No definitely not please eat more
IMG 0434
 
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Now THIS is a grey thread
 
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just blow ur dome off smooth if u even think about eating soy products
 
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why give a fuck about soy chigger
 
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Cuz its literally a big part of my diet due to me being SEA nigger :feelsuhh:
tf is a sea nigger lmao

Anyway, they do increase estrogen, although it's not very biologically significant. Definitely minimize soy, but it won't DRASTICALLY fuck with your test or estrogen levels.

If you truly have to eat them, at the very least nail the nutritional and lifestyle foundations to have high testosterone, and try to eat them fermented, sprout or very well cooked. A little elevated estrogen from biologically unavailable phytoestrogens is not significant if your testosterone is high and free bound.
 
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tf is a sea nigger lmao

Anyway, they do increase estrogen, although it's not very biologically significant. Definitely minimize soy, but it won't DRASTICALLY fuck with your test or estrogen levels.

If you truly have to eat them, at the very least nail the nutritional and lifestyle foundations to have high testosterone. A little elevated estrogen from biologically unavailable phytoestrogens is not significant if your testosterone is high and free bound.
oh, south east asia.
 
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Reactions: 6'2chang, vincentzygo and killyourselfASAP

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