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appealmaxed
bruxism saves lives
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do you look bloated etc when u eat diet high in carbs
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u get bloated?Yes.![]()
Yes due to my slavic genes I can't eat anything carb related or else my face becomes bloated. I don't eat carbs for a week and I look leanER.u get bloated?
how many carbs before it happens for you?
the reason u may look leaner is cos you’d eat less cals without carbs than if you ate carbs. carbs r easier to over eatYes due to my slavic genes I can't eat anything carb related or else my face becomes bloated. I don't eat carbs for a week and I look leanER.
like bloated?Yeah I noticed I get a more fleshy face with it
I mean idgaf because it's over but you might be right.the reason u may look leaner is cos you’d eat less cals without carbs than if you ate carbs. carbs r easier to over eat
no I don't bloat much unless I get past 13% bodyfat.@Orc
tbh i’ve been eating high simple carbs for the last few days and I’ve been looking great. Simple carbs only stay in your body for about 12 hours max so as long as you eat high potassium in the morning you should be fine.do you look bloated etc when u eat diet high in carbs
Nah, not really I would actually say I look better than I did on low carb. I currently comsume a high sugar high carb diet and my skin quality actually improved on it. My nasolabial folds and the thinker's wrinkle are almost gone and before I used to have oily skin especially on my forehead which created blackheads on it, they also decreased on this high carb/sugar way of eating. I also lost 5 pounds in literally a week without much hunger. The only problem is that you some times retain more water depending on what type of carbs u eat. I noticed the more refined carbs I eat the more water I retain while if I eat mainly simple carbs like white sugar and fruit I retain close to no water at all.do you look bloated etc when u eat diet high in carbs
so u only eat carbs from fruit? any other form of carbs bloat you?Nah, not really I would actually say I look better than I did on low carb. I currently comsume a high sugar high carb diet and my skin quality actually improved on it. My nasolabial folds and the thinker's wrinkle are almost gone and before I used to have oily skin especially on my forehead which created blackheads on it, they also decreased on this high carb/sugar way of eating. I also lost 5 pounds in literally a week without much hunger. The only problem is that you some times retain more water depending on what type of carbs u eat. I noticed the more refined carbs I eat the more water I retain while if I eat mainly simple carbs like white sugar and fruit I retain close to no water at all.
what would you say your body fat is?I look full as fuck tbh and carbs won’t bloat me unless I go 500gr+
about 13 14what would you say your body fat is?
Yeah it makes your face looks fuller and I also noticed decreased appetite on it. While on low carb I rarely felt satisfied even if I ate 2500+ calories of high fat high protein. While on this high sugar/carb diet I still track my calories and I notice that I naturally eat less while on it. Also I didn't drastically alter my calories to achieve this effect, I basically eat the same amount as before but just somehow lost more.so u only eat carbs from fruit? any other form of carbs bloat you?
so what ur saying is your leanmaxing and while leanmaxing, you look better eating high carb than low and somehow improves naso folds?
Yes , eating pasta always makes me bloateddo you look bloated etc when u eat diet high in carbs