Do u think im fat and bloated? I want honesty

[gario]

I have became totally invicible to people after i got 20%+ more body fat.. Im so fucking ugly i just wanna rope

 

[Møller]

Well you are definitely slightly bloated, but you can just debloat. Also, go to the gym and eat healthy to drop body fat%, or just do a calorie deficit if you’re lazy

 

[gario]

Well you are definitely slightly bloated, but you can just debloat. Also, go to the gym and eat healthy to drop body fat%, or just do a calorie deficit if you’re lazy

im have been in gym. Bulked up. Got fucking fat ass. nOW IM 26% BF and just wanna rope.

 

[TrueOgreGymcel]

Not in excess, you have the face of an already mature man, if I had to take a guess you're in your early thirties? Getting leaner will do you good but my point is that you don't look ridiculous.

 

[Møller]

The

im have been in gym. Bulked up. Got fucking fat ass. nOW IM 26% BF and just wanna rope.

Then do a fucking cut, bro? Try and be as active as possible, and just eat less while you go to the gym. You will eventually lose that fat, bro. And don’t rope just because you hate yourself for being fat. If you work hard you’ll eventually lose weight.

 

[gario]

Not in excess, you have the face of an already mature man, if I had to take a guess you're in your early thirties? Getting leaner will do you good but my point is that you don't look ridiculous.

The fat is making me look older.

This is me 7 month ago vs now.

 

[TrueOgreGymcel]

Then it looks like you already know the answer to your question. Time to shed some excess fat.

 

[gario]

The

Then do a fucking cut, bro? Try and be as active as possible, and just eat less while you go to the gym. You will eventually lose that fat, bro. And don’t rope just because you hate yourself for being fat. If you work hard you’ll eventually lose weight.

People tell me that i will lose all of my muscle. i JUST should bulk for 2 years then cut.

 

[Møller]

The

im have been in gym. Bulked up. Got fucking fat ass. nOW IM 26% BF and just wanna rope.

Then do a fucking cut, bro? Try and be as active as possible, and just eat less while you go to the gym. You will eventually lose that fat, bro. And don’t rope just because you hate yourself for being fat. If you work hard you’ll eventually lose weight

People tell me that i will lose all of my muscle. i JUST should bulk for 2 years then cut.

Yes

People tell me that i will lose all of my muscle. i JUST should bulk for 2 years then

Yes, you gain more muscle mass while in a bulk, but you on a cut you don’t just lose muscle unless you’re not actively trying to maintain it. You need to decide whether you wanna feel fat but have an easier time in the gym gaining muscle, or if you wanna cut and feel better about yourself right now.

 

[gario]

The

Then do a fucking cut, bro? Try and be as active as possible, and just eat less while you go to the gym. You will eventually lose that fat, bro. And don’t rope just because you hate yourself for being fat. If you work hard you’ll eventually lose weight

Yes

Yes, you gain more muscle mass while in a bulk, but you on a cut you don’t just lose muscle unless you’re not actively trying to maintain it. You need to decide whether you wanna feel fat but have an easier time in the gym gaining muscle, or if you wanna cut and feel better about yourself right now.

I made fucking calculation mistake. I tought that I needed to lose 14kg weight When it was only 5 fucking kg. Thats why i was so angry. 14kg would take fucking forever.