Do you gain weight from cheat day

[jboard]

Say ur maintenance is 2000 calories and u eat 5000 calories one day because u were hungry. But then u burn 3000 calories later that day. Does it just cancel out? Do you not gain any fat at all from this?

 

[Never Get Up]

You can not eat calories. They are units of heat energy. Heat has no mass. They are photons of light that can not be brought to rest via your stomach for metabolic processes.

 

[jboard]

You can not eat calories. They are units of heat energy. Heat has no mass. They are photons of light that can not be brought to rest via your stomach for metabolic processes.

Everything you say makes no sense

 

[Never Get Up]

Everything you say makes no sense

Because you’re low IQ and brain dead from all of that carbohydrate glycation damage.

 

[shieldzz]

if you put in a bag 3 potato head chips then you throw them out whats the result? are they in or they are out ?

wtf do you even ask,its basic math

 

[ey88]

Yes but not even a pound

 

[ey88]

You can not eat calories. They are units of heat energy. Heat has no mass. They are photons of light that can not be brought to rest via your stomach for metabolic processes.

No shit

But the food you eat is metabolized into a certain amount of calories

 

[Never Get Up]

No shit

But the food you eat is metabolized into a certain amount of calories

False. The food you eat is mass and chemical energy. Calories are units of “heat” energy.

Chemical and heat energy are not the same.

Mass and energy are not the same as well.