Do you guys hit legs

[butterworld]

Just curious, I don’t have a day for them I just do 2 sets of legs after every other workout.

 

[FiendFiend]

i dont work out i just do walks

 

[AdamsHere]

Working out your legs will stop you from balding, and is much more androgenic than upper body

 

[debonss]

Just curious, I don’t have a day for them I just do 2 sets of legs after every other workout.

cycling to the gym nothing more

 

[cucklek]

once a week bur just deadlifts legpress leg extensions leg curls and calf raises

 

[butterworld]

once a week bur just deadlifts legpress leg extensions leg curls and calf raises

I do legs 3x a week but only 2 sets per, I fucking hate training legs

 

[davidlaidisme67]

Whew funny joke

 

[cucklek]

I do legs 3x a week but only 2 sets per, I fucking hate training legs

like markus rühl said, if you can train legs more than once a week, u didnt train legs properly

 

[chadisbeingmade]

Yeah, but not compound movements, only isolation.

 

[butterworld]

like markus rühl said, if you can train legs more than once a week, u didnt train legs properly

Yeah he’s right. I just don’t gaf to do an entire leg day, fries my CNS. Maybe I’ll start soon idk

 

[bimaxmaxxer]

Ofc, my strongest parts are my legs + back easily. Having wide hips means you need big legs + booty. No way around to ascend.