Do you need to train Arms directly???

[Spergi]

Have been training for 1.5 years, but during this time i rarely did any curls and pushdowns because it always felt unnecessary. I have tried DB Curls last upper body day and i achieved 17,5kg for 6 reps, which is quite good ig. My question is do i really need to train arms directly if i want to achieve a lean slim beach body with abs?

 

[Matthias of Hungary]

my arms dont grow if i dont train directly

 

[KaisenMaxxer]

If you want bigger arms, train them duh

 

[beniman]

Have been training for 1.5 years, but during this time i rarely did any curls and pushdowns because it always felt unnecessary. I have tried DB Curls last upper body day and i achieved 17,5kg for 6 reps, which is quite good ig. My question is do i really need to train arms directly if i want to achieve a lean slim beach body with abs?

Why would u not train arms directly? Arms and chest is fr the best things to train everything else is just boring