T
Talktuahenjoyer
Iron
- Joined
- Dec 19, 2024
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So basically i started weight loss journey 2 years ago and lost a significant 35kg and then it came to a point where my losing weight stopped, it was about a year ago
since then i tried to fasten my metabolism but i cant get a result so i thought that agressive mini cuts could work but then also though about how it could destroy metabloism even more, so was if my thinking was right then how could i restore mmy metabolism. When i was on a deficit i started at 120 kg ate 1980kcal whole way no weight training no cardio only work and school btw (sorry for my english it isnt my native language)
since then i tried to fasten my metabolism but i cant get a result so i thought that agressive mini cuts could work but then also though about how it could destroy metabloism even more, so was if my thinking was right then how could i restore mmy metabolism. When i was on a deficit i started at 120 kg ate 1980kcal whole way no weight training no cardio only work and school btw (sorry for my english it isnt my native language)