Does anybody actually take cold showers?

×OneBird×

×OneBird×

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I always see normies on social media larping about cold showers, but does anybody actually take them?


1000041919
 
best to do them after studying or practicing something to reinforce what you learned. surges of stress/adrenaline aids neuroplasticity

overrated for discipline and looksmaxxing
 
I used to, they are better tbh and once you build the habit it gets easier
 

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