Does anyone feel we eat too much

R@m@

R@m@

🇵🇹 . Man made Portuguese
Joined
Oct 1, 2020
Posts
14,553
Reputation
23,196
I usually eat an oatmel with coffee and dark chocolate, lunch is 2 tuna cans and a piece of bread or steak with 1 piece of bread, dinner is usually steak or fish fillets with rice or spaghetti plus raw brocolli, all this while doing manual labour in construction, no gains lost, more lean, feel lighter

when I stay at home I only eat 2x per day, pre and post workout, oatmeal and steak or chicken breast with rice and raw brocolli
 
  • +1
Reactions: sub5inchcel
U do
 
  • +1
Reactions: R@m@
Yeah I've turned into a fat disgrace again

Gonna have to cut for at least a month before I even think about resuming my bulk
 
  • +1
Reactions: R@m@

Similar threads

Im sorry mother
Replies
8
Views
54
stev
stev
iamsub3fml
Replies
10
Views
37
iamsub3fml
iamsub3fml
NinjaRG9
Replies
5
Views
80
Lefty Rankin
Lefty Rankin
dududutchy123
Replies
0
Views
17
dududutchy123
dududutchy123
Jué
Replies
12
Views
90
Jué
Jué

Users who are viewing this thread

Back
Top