Does anyone have a good thread for bulking up during puberty?

[Hollowzn]

the goal here is to gain bonemass and stop being skinny ASF (5'7 106 pounds 15yo) and I'm also thinking about hop on HGH or mk677 both with AI if anyone has a good thread about how IU of HGH I should apply per week/day during puberty send here please Im a completely grey in this area.

 

[iblameccwr]

the goal here is to gain bonemass and stop being skinny ASF (5'7 106 pounds 15yo) and I'm also thinking about hop on HGH or mk677 both with AI if anyone has a good thread about how IU of HGH I should apply per week/day during puberty send here please Im a completely grey in this area.

holu fuck im 5'6 105 pounds at 14

 

[RecessedReality]

Im a complete grey

Saved me the trouble of writing it out

 

[BreeZyFL]

do 6-8 iu of gh a day

 

[Hollowzn]

do 6-8 iu of gh a day

For how long? Can I combine it with test and AI?

 

[Hollowzn]

For how long? Can I combine it with test and AI?

bump

 

[BreeZyFL]

For how long? Can I combine it with test and AI?

yes but do more research i beg u

 

[Hollowzn]

yes but do more research i beg u

do you have any reliable source for research?

 

[BreeZyFL]

do you have any reliable source for research?

yeah dm me ill try help u

 

[julioo27_]

nigga just count your calories, aim for a surplus of at least 500 extra calories above maintenance, take 1 g of protein (preferably, animal based, high in leucine) per pound of your weight, a shit ton of carbs (but keep 80% of your carb intake for midday or afternoon, you dont want to spike insulin before bed since it blunts hgh), and dont care much about your fat intake since you are developing, make sure your body has got as much resources as it asks for you growing accordingly

 

[Hollowzn]

yeah dm me ill try help u

Can you send it to me please?

 

[Hollowzn]

nigga just count your calories, aim for a surplus of at least 500 extra calories above maintenance, take 1 g of protein (preferably, animal based, high in leucine) per pound of your weight, a shit ton of carbs (but keep 80% of your carb intake for midday or afternoon, you dont want to spike insulin before bed since it blunts hgh), and dont care much about your fat intake since you are developing, make sure your body has got as much resources as it asks for you growing accordingly

oloco um br por aqui que massa

 

[julioo27_]

oloco um br por aqui que massa

soy español negro

 

[Hollowzn]

soy español negro

srry lol im wasian but ok

 

[julioo27_]

srry lol im wasian but ok

eat and rep me nigga

 

[nicofighter2]

the goal here is to gain bonemass and stop being skinny ASF (5'7 106 pounds 15yo) and I'm also thinking about hop on HGH or mk677 both with AI if anyone has a good thread about how IU of HGH I should apply per week/day during puberty send here please Im a completely grey in this area.

I'm taking mk677 and it makes you as hungry as a fat woman in his 40s. Is the most affordable way in my opinion. Just drink enough water to avoid being too bloated and try to make it as clean as possible. Good luck chigga