Does anyone have any good hyoid ascension pictures or experiences?

Whirr22222

Whirr22222

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Can be with surgery. My hyoid is death tier.
 
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my hyoid is trash
 
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IMG 0076
IMG 6141
underrated method is to massage the lymph node behind the gonion and chin tucks work great, i’m less lean so i have a bit of fat underneath but you can see the muscle in the before was very low
 
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Those jaw closing exercises and even mewing can help raise the hyoid. Hard mewing for some minutes will help it raise up after some time.
 
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Can be with surgery. My hyoid is death tier.
try chintucks, breathing properly, losing weight, drinking 2L of water a day and do HSJOE
 
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try chintucks, breathing properly, losing weight, drinking 2L of water a day and do HSJOE
@sam12344343 why jfl me fag
 
helps realign the kyphosis which results in better neck posture and posture overall + strengthens the neck flexors which tightens the area
+ tightens platysma muscle
 
how is moving your chin toward your chest going to make your jawline more defined?
helps realign the kyphosis which results in better neck posture and posture overall + strengthens the neck flexors which tightens the area
+ tightens platysma muscle
 
Can be with surgery. My hyoid is death tier.
diy threads
 
Can be with surgery. My hyoid is death tier.
check this aswell
 
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I literally know ppl with god tier jaws who breath out their mouth jfl
its like saying 'i know many people that threat their skin like shit but still have clear skin' your argument makes no sense.
 
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Can be with surgery. My hyoid is death tier.
always had a pretty good high hyoid, even at higher bf my jaw looks "sharp", cant say the same about bloat. there is surgery for this btw
 
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