Does anyone have experience with GABA ?

[Iblamejordan]

If so, how was your experience? I consider taking GABA to boost growth hormone.

Growth hormone isoform responses to GABA ingestion at rest and after exercise - PubMed

Our data indicate that ingested GABA elevates resting and postexercise irGH and ifGH concentrations. The extent to which irGH/ifGH secretion contributes to skeletal muscle hypertrophy is unknown, although augmenting the postexercise irGH/ifGH response may improve resistance training-induced...

pubmed.ncbi.nlm.nih.gov

 

[thereallegend]

GABA is really good for the mental state.

 

[Ragnar]

i sleep better when I take it

 

[orangomango2003]

phenibut causes me to have growing pains in my legs.. idk if this is means my legs are actually growing but it does feel exactly the same as when i was younger. and only some people will get this (people with open growth plates) so i don't think it's because of some vitamin deficiency like some on reddit suggest.

the problem is that you can't take phenibut daily same with GHB and i heard GABA can't cross the blood-brain barrier so it's much less effective. which makes sense because nature doesn't allow you to get GH for free without consequence.

 

[Lorsss]

this is the pirated full article if you all are interested

 

[Lucid]

phenibut causes me to have growing pains in my legs.. idk if this is means my legs are actually growing but it does feel exactly the same as when i was younger. and only some people will get this (people with open growth plates) so i don't think it's because of some vitamin deficiency like some on reddit suggest.

the problem is that you can't take phenibut daily same with GHB and i heard GABA can't cross the blood-brain barrier so it's much less effective. which makes sense because nature doesn't allow you to get GH for free without consequence.

If this is true I'll have to get back on phenibut

 

[Whatashame]

If so, how was your experience? I consider taking GABA to boost growth hormone.

Growth hormone isoform responses to GABA ingestion at rest and after exercise - PubMed

Our data indicate that ingested GABA elevates resting and postexercise irGH and ifGH concentrations. The extent to which irGH/ifGH secretion contributes to skeletal muscle hypertrophy is unknown, although augmenting the postexercise irGH/ifGH response may improve resistance training-induced...

pubmed.ncbi.nlm.nih.gov

why u want to boost growth hormone?

 

[Iblamejordan]

why u want to boost growth hormone?

For bone growth