does anyone just eat whatever they want ?

swt

swt

Zephir
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does anyone here just eat whatever they want and whenever they want?

how does it work for you? any issues that come from it?
 
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Play a high intensity sport and you can eat whatever you want any day 😎
 
Yea i do tbh and stay lean and my skin doesnt get too bad tho i also train 4 times a week mma/muay thai
 
Yeah i do and im fucking 105kg jfl
 
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ive been eating fast food goyslop everyday for over a year.

i have hollow cheeks

im lean

i dont gain weight because i'm always in an caloric deficit and eat once a day
 
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ive been eating fast food goyslop everyday for over a year.

i have hollow cheeks

im lean

i dont gain weight because i'm always in an caloric deficit and eat once a day
are you a gymcel
 
Been a Hardgainer ever since I was young always been able to eat whatever I wanted.Drawbacks only
started coming later into adulthood when I reached 30 Cholestrol began rising soo needed to cut back
on certain Foods,other than that Im ok
 
No. I weigh and count every calorie, and avoid processed foods.

I do have flexibility in what I eat for every meal. I've bulked cooked/prepped different things.
 
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I eat whatever I want when I want as long as it’s relatively healthy
 
Yeah, but I have a high metabolism so I never gain weight.
 
Yeah I may have the shittiest diet on this forum :love:
 

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