ldfels
Iron
- Joined
- Nov 23, 2025
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- 41
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Belt pulling is basically the same idea as thumb pulling, except you can’t generate enough force with your thumbs to actually move bone, so that’s where beltpulling comes in. It’s kinda better (yes its not cope i have tried it and i have seen progress same as other ppl). The tutorial is simple: bite on the belt, make sure it’s pressing against the roof of your mouth, then grab both ends of the belt and pull. this is pretty much the only way. You can also stick the belt in a door or close the door on the ends, bite down, and pull with your head. I’ve tried belt pulling and I’ve seen some progress.
PLEASE READ
It’s important to note that while this can help with forward movement/growth, the absolute best results come from professional treatments like MARPE, MSE, or other expansion techniques. Belt pulling is more of a DIY option, but it won’t replace these surgical methods.
Yes you can say its cope but its not.
PLEASE READ
It’s important to note that while this can help with forward movement/growth, the absolute best results come from professional treatments like MARPE, MSE, or other expansion techniques. Belt pulling is more of a DIY option, but it won’t replace these surgical methods.
Yes you can say its cope but its not.