Does Bone smashing actually work

D

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I'm thinking about bone smashing just wondering if it works or if its cope
 
:fuk:
the greys keep getting more retarded
 
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it does work, and you think it doesn't, chances are you don't hit hard enough
 
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it does work, and you think it doesn't, chances are you don't hit hard enough
It does work
But you are doing it wrong
Because you shouldn’t smash the bone like your enemy
You should put constant weight
Slowly increase
Till soreness it’s like a muscle
 
It does work
But you are doing it wrong
Because you shouldn’t smash the bone like your enemy
You should put constant weight
Slowly increase
Till soreness it’s like a muscle
 

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I'm thinking about bone smashing just wondering if it works or if its cope
It works as long as you don’t fuck up your facial symmetry by doing so. Don’t hit too hard, don’t smash for too long, and try to do it daily when insulin levels are high (after a meal). You won’t see much progress immediately, but over time it starts to make bones become more prominent. Make sure your head has support though because no one wants brain damage. Also know what you’re hitting. Zygos are the easiest and least risky but infras and inner zygos are where you start to change the shape of your eyes.

In conclusion it can be cope if it isn’t done properly
 

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