
zhiko
Iron
- Joined
- Aug 17, 2023
- Posts
- 18
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I’m 16 and I’m wondering if my bone structure will change if i thumbpull and train my jaw
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I’m 16 and I’m wondering if my bone structure will change if i thumbpull and train my jaw
Don't thumb pull, just mew, do a fuck ton of chin tucks and fix your posture. I can't even stress how important the chin tucks are, mewing is almost useless without them.I’m 16 and I’m wondering if my bone structure will change if i thumbpull and train my jaw
Should i chin tuck everydayDon't thumb pull, just mew, do a fuck ton of chin tucks and fix your posture. I can't even stress how important the chin tucks are, mewing is almost useless without them.
Trust me I did this during puberty and it improved my forward growth like crazy. I also chewed lots of falim gum but idk if I'd recommend that to you because I think gave me bruxism (fixed now but was painful to deal with), also big masseters are cope, unless you have crazy good insertions you will look like a chipmunk.
Yes, multiple times a day even. Also make sure you get in the habit of standing up/sitting straight with good neck and back posture. Also make sure you sleep with good posture and tape your mouth shut.Should i chin tuck everyday
Should i do it like a workout if not then how should i do itYes, multiple times a day even. Also make sure you get in the habit of standing up/sitting straight with good neck and back posture. Also make sure you sleep with good posture and tape your mouth shut.
You probably only have about 2 years to make much of a difference, your bone structure at about 18 will be with you for life so treat it like the most important thing in world.
Should i do it like a workout if not then how should i do it
thumpull definitely worksDon't thumb pull, just mew, do a fuck ton of chin tucks and fix your posture. I can't even stress how important the chin tucks are, mewing is almost useless without them.
Trust me I did this during puberty and it improved my forward growth like crazy. I also chewed lots of falim gum but idk if I'd recommend that to you because I think gave me bruxism (fixed now but was painful to deal with), also big masseters are cope, unless you have crazy good insertions you will look like a chipmunk.