Does cardio "debloats" your face?

[FatBunnyBaby]

 

[enchanted_elixir]

If your diet is not subhuman garbage, then yeah.

 

[Nims]

It makes you sweat which decreases the water stored in your body. So It should decrease bloat for a short period of time.

 

[FatBunnyBaby]

It makes you sweat which decreases the water stored in your body. So It should decrease bloat for a short period of time.

majestic
thanks tho

 

[FatBunnyBaby]

If your diet is not subhuman garbage, then yeah.

what do you mainly eat?

 

[Deleted member 23880]

You'll need to eat a low sodium diet, young sport. if you want to look like a skinny prettyboy.
and why run, if you can never win an olympic gold medal by doing so? just LDAR instead.

 

[Tallooksmaxxer]

If your diet is not subhuman garbage, then yeah.

It makes you sweat which decreases the water stored in your body. So It should decrease bloat for a short period of time.

no, it increases cortisol which induces water retention.

 

[CristianT]

no, it increases cortisol which induces water retention.

True. I noticed that when I did intensive Intermitent fasting + cardio my cortisol was high.

Cortisol high not good for testosterone.

 

[Primalsplit]

True. I noticed that when I did intensive Intermitent fasting + cardio my cortisol was high.

Cortisol high not good for testosterone.

Starve yourself and exercise what could go wrong?

 

[spongebob]

Running 3km always debloats my face. If I do more it gives me chiselled look