Does doing martial art help build a good physic

[Bingcell:jb]

Im 14 years old a year ago i lost like 30kg from starving my self and my physic is a lot better but im still skinny fat with no muscle i joined mauy thi today and i start on Monday will that help me? Because i hate the gym

 

[Patriot89_]

I’ve been training Muay Thai for a few years, it’s good for cardio and muscular endurance, but not really for gaining muscle mass, only resistance training will do that unfortunately.

 

[boxing-cel]

Not rlly

 

[ziggy02]

Im 14 years old a year ago i lost like 30kg from starving my self and my physic is a lot better but im still skinny fat with no muscle i joined mauy thi today and i start on Monday will that help me? Because i hate the gym

Do wrestling and or jiu jitsu at a high level mma gym, super hard and intense sessions after a year you’ll have a confidence boost everywhere you go along with a natural ripped physique

 

[caucasian05]

Im 14 years old a year ago i lost like 30kg from starving my self and my physic is a lot better but im still skinny fat with no muscle i joined mauy thi today and i start on Monday will that help me? Because i hate the gym

Every professional fighter have good physique because he go gym not because fight, fight like boxing give you only speed and skill

 

[eduardkoopman]

I’ve been training Muay Thai for a few years, it’s good for cardio and muscular endurance, but not really for gaining muscle mass, only resistance training will do that unfortunately.

This.
To add. It's obviously far from ideal path for "good physique" maxxing. But it still helps.
And doing something you like. You will do it.
While maybe with gymcelling one won't do anything, because one hates it?

I suggest, to do both. Tbh