Does eating fat from foods add fat to your body?

Atilapilled

Atilapilled

B0RN TO DIE IN SHIT
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Asking cus friend is retarded
 
The idea that "fat makes you fat" is a simplification of a more complex issue. Fat from foods doesn't directly cause weight gain on its own. Weight gain occurs when you consume more calories than your body needs, regardless of whether those calories come from fat, carbohydrates, or protein.

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