Does eating fat from foods add fat to your body?

[Atilapilled]

Asking cus friend is retarded

 

[hybobu]

google is free

 

[Atilapilled]

google is free

its also giving me useless articles

 

[hybobu]

its also giving me useless articles

fat from foods does not make you any more fat no

 

[Atilapilled]

fat from foods does not make you any more fat no

yeah thats what i told him you can only add fat by taking in more calories

 

[N1666]

The idea that "fat makes you fat" is a simplification of a more complex issue. Fat from foods doesn't directly cause weight gain on its own. Weight gain occurs when you consume more calories than your body needs, regardless of whether those calories come from fat, carbohydrates, or protein.

from chatgpt

 

[Jonas2k7]

No, calories do