does everyone lose fat eating 2k cals a day

[appealmaxed]

title, is 2k cals always a calorie deficit, for 99% of people

 

[appealmaxed]

@moreroidsmoredates

 

[raleqtambrobret]

No.

 

[appealmaxed]

No.

turbo manlets only

 

[moreroidsmoredates]

Depends on things like: weight, height and activity level.

 

[no-mogger-no-cry]

most people are lazy asf so no

 

[raleqtambrobret]

turbo manlets only

5'10 is not turbo manlet!!!!!

 

[appealmaxed]

most people are lazy asf so no

if not lazy?

 

[appealmaxed]

5'10 is not turbo manlet!!!!!

r u 5’10?

 

[raleqtambrobret]

r u 5’10?

AND PROUD!

 

[no-mogger-no-cry]

if not lazy?

then other factors like height, metabolism, weight come into the equation

 

[appealmaxed]

5'10 is not turbo manlet!!!!!

na ik but, do u have maintenance cals of less than 2k
do u exercise or like move, at all?

 

[raleqtambrobret]

na ik but, do u have maintenance cals of less than 2k
do u exercise or like move, at all?

My maintenance is at 2k..

 

[appealmaxed]

My maintenance is at 2k..

how much u weigh?
lean max must be suifuel tbh at 1.5k at most.

 

[ShawarmaFilth]

depends heavily on activity level weight and height lol what kinda question is this

 

[ShawarmaFilth]

5'10 is not turbo manlet!!!!!

Its okay brocel u have 8x6

 

[raleqtambrobret]

how much u weigh?
lean max must be suifuel tbh at 1.5k at most.

I should be sub 70 kg, scale died but I’ve been eating 1200 a day for a while now so I shouldn’t have gained.

And yeah….. it’s torture.
I can’t eat anything calorie dense like bread/pastries or half my calories are gone for the day….

Its okay brocel u have 8x6

It sounds like you’re saying 5’10 is a bad height

 

[ShawarmaFilth]

I should be sub 70 kg, scale died but I’ve been eating 1200 a day for a while now so I shouldn’t have gained.

And yeah….. it’s torture.
I can’t eat anything calorie dense like bread/pastries or half my calories are gone for the day….

It sounds like your saying 5’10 is a bad height

Its pretty bad dude i’m sorry average is over

 

[Xtra]

Depends what you are eating, 2k cals of steak and butter is never the same as 2k cals of goyslop

 

[WeiWei]

bbc

 

[raleqtambrobret]

Its pretty bad dude i’m sorry average is over

I mean I know I’ll never be known as the tall guy but it isn’t THAT bad.

It’s a height where you heightmog at least 50% of the men you come across and you also have great proportions.

 

[Azonin]

weight: 102kg

height: 6'3

regular exercise (cardio for 1 hour) every few days

is 2k too much? I think it depends on what you also eat, for weight loss:

2k of healthy >>>>> 2k of unhealthy

 

[ShawarmaFilth]

I mean I know I’ll never be known as the tall guy but it isn’t THAT bad.

It’s a height where you heightmog at least 50% of the men you come across and you also have great proportions.

its an average height. Nothing to complain or brag about. But again face and dick mog so whatever

 

[raleqtambrobret]

its an average height. Nothing to complain or brag about. But again face and dick mog so whatever

Well, something I could brag about is my proportions are better than other people.
The more you deviate from the average the higher the chance they're messed up so I do have that one up on taller people!

 

[ShawarmaFilth]

Well, something I could brag about is my proportions are better than other people.
The more you deviate from the average the higher the chance they're messed up so I do have that one up on taller people!

Yeah if ur wide its better than being taller and narrow

 

[raleqtambrobret]

Yeah if ur wide its better than being taller and narrow

Not what I meant by body proportions, but sure!

 

[ShawarmaFilth]

Not what I meant by body proportions, but sure!

Wtf do u mean then? If ur 5’10 and not wide asf u got nothing over a 6’2 dude tbh

 

[raleqtambrobret]

Wtf do u mean then? If ur 5’10 and not wide asf u got nothing over a 6’2 dude tbh

Do you seriously not know what I mean?
I guess all that dickpill drained all your brainpower.

 

[ShawarmaFilth]

Do you seriously not know what I mean?
I guess all that dickpill drained all your brainpower.

No i dont. Ur hips are narrower? U have a good hip to shoulder ratio? Ur legs are well proportioned? None of those put u above tall dude tho ngl

 

[raleqtambrobret]

No i dont. Ur hips are narrower? U have a good hip to shoulder ratio? Ur legs are well proportioned? None of those put u above tall dude tho ngl

Whatever buddy, it's not like it's a topic that would concern you in any part of your life.
No need to argue about it.

 

[ShawarmaFilth]

Whatever buddy, it's not like it's a topic that would concern you in any part of your life.
No need to argue about it.

dude i wasnt arguing haha im just curious

 

[appealmaxed]

Depends what you are eating, 2k cals of steak and butter is never the same as 2k cals of goyslop

weight: 102kg

height: 6'3

regular exercise (cardio for 1 hour) every few days

is 2k too much? I think it depends on what you also eat, for weight loss:

2k of healthy >>>>> 2k of unhealthy

i’ve been eating well, egg whites, chicken, red meat, dairy etc
but i’m under the impression it’s all calories in cals out. like if u need 2k to lose weight, what that 2k comes comes from doesn’t matter.

 

[raleqtambrobret]

dude i wasnt arguing haha im just curious

If you're curious you can look into it then, it's pretty important but there's not much you can do to change it.
An aesthetic 5'10 mogs an inaesthetic 6'3 anyday.

 

[ShawarmaFilth]

If you're curious you can look into it then, it's pretty important but there's not much you can do to change it.
An aesthetic 5'10 mogs an inaesthetic 6'3 anyday.

Oh ur just gymcelled thats what u meant

I still disagree tbh 6’3 skinny average-above average frame> gymcelled 5’10

 

[raleqtambrobret]

Oh ur just gymcelled thats what u meant

I still disagree tbh 6’3 skinny average-above average frame> gymcelled 5’10

Oh my god.
Forget about it, I just told you to look into it if you're curious & you assume it's about gymcelling....

I want you to compare the body of Delon & the body of Stblackops2cel.
One is 5'10, one is 6'3.
One is aesthetic, one is inaesthetic.

If you say the 6'3 lanklet mogs then you're delusional.

 

[appealmaxed]

If you're curious you can look into it then, it's pretty important but there's not much you can do to change it.
An aesthetic 5'10 mogs an inaesthetic 6'3 anyday.

Oh ur just gymcelled thats what u meant

I still disagree tbh 6’3 skinny average-above average frame> gymcelled 5’10

no cap agree. like i feel like looking at people from below would make you look subhuman asf. someone who is 6 4 realistically has never seen what other see him as. he sees his face front on, others see him from below. he basically looks like he got nct the whole time jfl

 

[Azonin]

i’ve been eating well, egg whites, chicken, red meat, dairy etc
but i’m under the impression it’s all calories in cals out. like if u need 2k to lose weight, what that 2k comes comes from doesn’t matter.

it does, 500 calories from processed chicken wings fried in some bullshit vs 500 calories from greek yogurt

its obvious which one is better

 

[Azonin]

Oh my god.
Forget about it, I just told you to look into it if you're curious & you assume it's about gymcelling....

I want you to compare the body of Delon & the body of Stblackops2cel.
One is 5'10, one is 6'3.
One is aesthetic, one is inaesthetic.

If you say the 6'3 lanklet mogs then you're delusional.

5'10 mogs inaesthetic 6'3

but 6'3 guy can become aesthetic, while 5'10 cant change height to catch up

 

[appealmaxed]

it does, 500 calories from processed chicken wings fried in some bullshit vs 500 calories from greek yogurt

its obvious which one is better

healthier yes, but in terms of wether fat will be lost, does it make a difference?
i will maintain my diet anyways, much prefer the feeling of eating clean foods

 

[raleqtambrobret]

5'10 mogs inaesthetic 6'3

but 6'3 guy can become aesthetic, while 5'10 cant change height to catch up

NO!
Body proportions are not changeable!
They are GENETIC, it's NOT about gymcelling it's about your GENETICS!

 

[ShawarmaFilth]

it does, 500 calories from processed chicken wings fried in some bullshit vs 500 calories from greek yogurt

its obvious which one is better

Healthwise yeah but ur still gonna lose weight

 

[Azonin]

Healthwise yeah but ur still gonna lose weight

you dont understand that although both are 500kcal, one affects hormones far more differently.

youre coping

 

[Azonin]

NO!
Body proportions are not changeable!
They are GENETIC, it's NOT about gymcelling it's about your GENETICS!

people can look super ugly despite having good genetics

 

[appealmaxed]

NO!
Body proportions are not changeable!
They are GENETIC, it's NOT about gymcelling it's about your GENETICS!

COPPEEEE

https://looksmax.org/threads/how-do...lking-face-fat-pls-help.1065809/post-15985124
blud thinks he changed his frame

 

[raleqtambrobret]

Healthwise yeah but ur still gonna lose weight

Yes, you're gonna lose WEIGHT.
But guess what? We're trying to lose fat.

Body composition matters & your diet is what determines it.
You can eat 1.5k calories of goyslop and become skinny fat or you can eat 1.5k calories of healthy food and become lean.
Your pick.

 

[raleqtambrobret]

COPPEEEE

https://looksmax.org/threads/how-do...lking-face-fat-pls-help.1065809/post-15985124
blud thinks he changed his frame

What part of what I said was cope?
Nothing I am talking about is about muscles or gymcelling you fucking brainlets!!!!

 

[appealmaxed]

you dont understand that although both are 500kcal, one affects hormones far more differently.

youre coping

whole foods also require more energy to actually digest than processed shit

 

[raleqtambrobret]

people can look super ugly despite having good genetics

What the fuck does this have to do with what I said?
Seriously man..

 

[Azonin]

whole foods also require more energy to actually digest than processed shit

thats good, you need to use more energy to lose weight

 

[appealmaxed]

What part of what I said was cope?
Nothing I am talking about is about muscles or gymcelling you fucking brainlets!!!!

na the guy in the thread said he increased his frame and that it’s not genetic or some shit

idk what u both r talking about, icl not following but i saw frame, muscle and genetics used lol