Does exposure therapy really work?

[ephemeral god]

How do i become low inhib without always spamming 1g pregabalin and 100mg propranolol man this shit fucking tiring

 

[Kuros]

who THE FKC TAKES 1G of pregaba wtf, you actually tried 100mg of propa and 1g of pregab?

 

[periosteel]

I mean you lowkey realise that if you mtn or above girls or anyone in fact doesn't really care about what you say, especially if the other person is also intoxicated, try taper off the pregab and propranolol slowly n see how you do.

 

[killyourselfASAP]

larp

 

[vampi]

How do i become low inhib without always spamming 1g pregabalin and 100mg propranolol man this shit fucking tiring

Yes it does, worked for a lot of people, you just gotta stay concistent.

Mark solution

 

[ephemeral god]

I started using pregab and propranolol about 2 months ago cause i found out i can just get it thru my food delivery app. Started with 150mg pregab and felt really good and kept chasing the high and tolerance builds up really fast the third week i was already taking 525mg and now im using 1g it really works for lowering inhib but its temporary

who THE FKC TAKES 1G of pregaba wtf, you actually tried 100mg of propa and 1g of pregab?

 

[ephemeral god]

Yes it does, worked for a lot of people, you just gotta stay concistent.

Mark solution

Is every1 on here just looking for shortcuts that arent sustainable

 

[vampi]

Is every1 on here just looking for shortcuts that arent sustainable

Yes

 

[ephemeral god]

Yes

My problem is though i cant bring myself to do exposure therapy cause literally everyone my age talks about stupid shit and i dont wanna sound like a faggot but i think im pretty above average iq and just dont give a fuck about anything they talk about, or my dopamine is super fried

 

[Kuros]

I started using pregab and propranolol about 2 months ago cause i found out i can just get it thru my food delivery app. Started with 150mg pregab and felt really good and kept chasing the high and tolerance builds up really fast the third week i was already taking 525mg and now im using 1g it really works for lowering inhib but its temporary

bro tbh I have used pregab, and I didn't want any side I took 25mg thinking it will do nothing, and mf I felt good prob have a gaba deficiency not sure, as far as betablockers go, I just use nebiv here and there, it's long lasting only 5mg, made me sleepy the first 3 times, but got used to it, maybe consider switching to nebiv since it's more selective, and you could theoretically though in propanolol in case it doesn't work for you, since you are not using nicotine or sulbutamol something that is a beta agonist you should be fine mixing beta blockers Must admit haven't looked ot it though

 

[vampi]

My problem is though i cant bring myself to do exposure therapy cause literally everyone my age talks about stupid shit and i dont wanna sound like a faggot but i think im pretty above average iq and just dont give a fuck about anything they talk about, or my dopamine is super fried

Read books, talk with people on ur level

 

[ephemeral god]

bro tbh I have used pregab, and I didn't want any side I took 25mg thinking it will do nothing, and mf I felt good prob have a gaba deficiency not sure, as far as betablockers go, I just use nebiv here and there, it's long lasting only 5mg, made me sleepy the first 3 times, but got used to it, maybe consider switching to nebiv since it's more selective, and you could theoretically though in propanolol in case it doesn't work for you, since you are not using nicotine or sulbutamol something that is a beta agonist you should be fine mixing beta blockers Must admit haven't looked ot it though

Yeah bro pregab feels fucking amazing and to be honest i dont even know y im taking beta blockers cause i dont shake or anything when talking a girl, do beta blockers help with hestitant voice tho cuz from what i searched propranolol only stops physical anxiety symptoms

 

[ephemeral god]

I mean you lowkey realise that if you mtn or above girls or anyone in fact doesn't really care about what you say, especially if the other person is also intoxicated, try taper off the pregab and propranolol slowly n see how you do.

I am but dude talking to girls is so fucking hard, im just insecure as shit and think she will just find me uninteresting cause i have no good qualities

 

[ephemeral god]

Read books, talk with people on ur level

Genuinely no one in my level bro

 

[Kuros]

Yeah bro pregab feels fucking amazing and to be honest i dont even know y im taking beta blockers cause i dont shake or anything when talking a girl, do beta blockers help with hestitant voice tho cuz from what i searched propranolol only stops physical anxiety symptoms

that's right they only help with physical uncontrollable sides, because if you think about it, your heart rizing up makes you get on the fither flight mode, so the ACTH ("cortisol") is more likely to increase so yeah if someone get anxiouse a simple betablocker like nebiv(9h half life MOG) makes a hella of a diff

 

[Kuros]

Genuinely no one in my level bro

downplaying yourself, or overplaying? prob the first, no need to read books, just learn new shit, and after you build some skills you'll find things in common with other people, OR JUST BE A GENERALIST who seems like a know it all by jelous foids

 

[ephemeral god]

that's right they only help with physical uncontrollable sides, because if you think about it, your heart rizing up makes you get on the fither flight mode, so the ACTH ("cortisol") is more likely to increase so yeah if someone get anxiouse a simple betablocker like nebiv(9h half life MOG) makes a hella of a diff

Other than the half life is nebiv pretty much the same thing

 

[Kuros]

Other than the half life is nebiv pretty much the same thing

as I mentioned, it's more selective, than propanolol, and also impacts physical performance less

 

[ephemeral god]

downplaying yourself, or overplaying? prob the first, no need to read books, just learn new shit, and after you build some skills you'll find things in common with other people, OR JUST BE A GENERALIST who seems like a know it all by jelous foids

What kind of books should i read? And what new shit should i learn cause everything looks so fucking boring

 

[periosteel]

I am but dude talking to girls is so fucking hard, im just insecure as shit and think she will just find me uninteresting cause i have no good qualities

ik its hard at first but bro the worst someone can say is no and most of the time they probably won't bc they got no self respect. just force urself to get used to it

 

[Kuros]

What kind of books should i read? And what new shit should i learn cause everything looks so fucking boring

tbh I don't like books, THEY ARE A WASTE OF TIME (most of the time) just use youtube and find knowlagable people, me personally, I just watch a bunch of people that talk about pharmacology biology gym drugs, and maybe some fun content, you could learn skills like these two dudes

Mike Boyd

My name is Mike Boyd and a while ago I made a video documenting my process of learning a new skill in a really short amount of time. That idea seemed to resonate with people, so I decided to learn a bunch of other skills. Every month I pick a new challenge and try to conquer it as quickly as...

www.youtube.com

Mike Shake

I like to make things. My absolute top priority is safety, and I would never use my creations against other people or living beings. My videos are for purely demonstrative and scientific purposes. So please, do not attempt to recreate anything you see.

www.youtube.com

to spend time with yourself and to also showcase something impressive for some people just pick a "sector" and learn stuf life finance, philosophy(to build an ideology that can help you project your thoughts better to someone and make you percieved as a valueble dude) even gaming could be something to bond over, or poll basket

 

[AlphaLooksmaxxer666]

dont give a fuck about anything and socialise even if you dont want to.