does fasting in the morning better than any time of the day?

copercel123

copercel123

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ive read that fasting in the morning is better
 
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Reactions: Сигма Бой and Deleted member 125528
Anything shorter than one day is not fasting.
 
i was the leanest when i was doing intermediate fasting, you can try and see if it helps you.
 

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