does fasting in the morning better than any time of the day?

[copercel123]

ive read that fasting in the morning is better

 

[vitaminD]

ive read that fasting in the morning is better

it is

 

[Ray0n]

ive read that fasting in the morning is better

participate in ramadan

 

[Сигма Бой]

Anything shorter than one day is not fasting.

 

[alz]

ive read that fasting in the morning is better

it is better bc the breakfast is the easiet meal to fast/skip

 

[appealisLAW]

i was the leanest when i was doing intermediate fasting, you can try and see if it helps you.