Does fat loss reduce acne and improve skin?

[Vista]

when I was low bf I noticed a lot less acne, less oily skin and just better skin in general. was it all a placebo or have any of you had similar results?

 

[maxmendietta]

most likely its the associated better food habits with being lean than the avg eating habits of fat people

 

[Deleted member 275]

Yes. A healthy bodyfat leads to a more healthy hormone balance and less acne.

 

[goat2x]

yeah you maybe stopped eating junk shit that can help a ton.

 

[Deleted member 8846]

Does nofap have any effects on ance? I'm about a week in now and my acne is bad af recently

 

[Vista]

Does nofap have any effects on ance? I'm about a week in now and my acne is bad af recently

I think it does because when you fap you temporarily elevate other hormones like prolactin. hormonal imbalances can cause acne but it also depends on how clean you keep your skin- so nofap may improve skin

 

[Ultramental]

i mistake you for chad1212 with this avi tbh

 

[Vista]

i mistake you for chad1212 with this avi tbh

amen. may he rest in peace

 

[Deleted member 7863]

fucking over for acne cels

 

[Deleted member 5187]

Probaly a healthier diet

Hormones are heavily affected by things as sleep, exercise and bodyfat levels

Which all proably improved with weightloss

 

[Deleted member 5522]

Not really. The toxins that are stored in your fat will come out when burnt off and come out of your skin. Lower bodyfat = higher t relatively which can also cause acne. Although it wouldn't have too much of a difference. I think acne is caused mostly by diet anyway.

 

[ReverseNorwoodPill]

Fat loss = pufa depletion = symptoms

Take vit e if you are losing fat