does frame improve by the time we turn 21?

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Kraken
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I am a 6'5 framcel. My frame is dog shit. I am 17. do you think it will get better in the next 2 to 3 years?
 
maybe a little.
 
if you gymcel probably it will improve
 
It should be considering the average age growth plates closed at that area (mid to late 20s if I remember correctly)
 
Last edited:
Growth plates in clavicles close later,23/24 average
 
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Reactions: MentalistKebab
yeah. I had cuck frame when I was 16. my brother looks acromegalic from all the frame he's gotten since high school
 
These threads are suicide fuel for people like me who rotted underweight as fuck from 16-21 tbh
 
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Reactions: DutchPrettyBoy

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