Does igf1 signalling work

Vidke

Vidke

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Im 16 should i start doing it or is it already to late
 
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Im 16 should i start doing it or is it already to late
nah not too late if you really wanna be sure you can get an xray and determine whether or not your growth plates are still open (which they should be)
 
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Yes bro bonesmash and sprint and drink raw milk and DON'T FORGET... mark as solution.
 
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should you eat much protein and carbs during puberty but still be pretty lean? YES ofcourse.
Call it IGF-1 signalling or IGF-1 fucking method or whatever.
Yes, eat much but it wont fucking make you chad.
perfect solution. thanks.
 

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