Does it matter if use powder/pills to get in pottasium

[IdontwannabeLTN]

All those cutting board honey and fruit lovers preach to get potassium in naturally but 4000mg is reallly fucking hard through just kiwis n shi
will powder debloat me just as well

 

[RecessedCels]

Idk debloating is kinda cope anyway

 

[matt142]

All those cutting board honey and fruit lovers preach to get potassium in naturally but 4000mg is reallly fucking hard through just kiwis n shi
will powder debloat me just as well

Before you buy it, think hard if you are boneless or bloated. Bcs if you are boneless no pottasium will help you

 

[IdontwannabeLTN]

Before you buy it, think hard if you are boneless or bloated. Bcs if you are boneless no pottasium will help you

i know huge worry of mine

 

[TitusA]

All those cutting board honey and fruit lovers preach to get potassium in naturally but 4000mg is reallly fucking hard through just kiwis n shi
will powder debloat me just as well

Debloating is bshit i used to believe in it too. Once u get to 8 percent bf or so u literally never bloast outside of extreme scenarios.
Getting potassium from food is ideal because allot of the foods tht have high potassium are high in soluble fibre which binds to cholesterol in the stomach and stops it entering the blood stream. Also protective against colon cancer which is one of the cancers increasing in young ppl.

 

[IdontwannabeLTN]

Debloating is bshit i used to believe in it too. Once u get to 8 percent bf or so u literally never bloast outside of extreme scenarios.
Getting potassium from food is ideal because allot of the foods tht have high potassium are high in soluble fibre which binds to cholesterol in the stomach and stops it entering the blood stream. Also protective against colon cancer which is one of the cancers increasing in young ppl.

how bs though
im currently 17 at like 13% bf but i dont wanna lean down anymore bc im a gymcel
id love to get to 8

 

[TitusA]

how bs though
im currently 17 at like 13% bf but i dont wanna lean down anymore bc im a gymcel
id love to get to 8

It just doesnt work long term. U cn debloat short term but long term eating more potassium wont have a noticeable effect on ur bloating if ur high or medium bf. If ur a gymcel and bulking which it sounds like id just forget about it and deal with looking like shit for a while.

 

[cxz]

yea I wanna do the pottasium pills it way faster all the dumbos on TikTok wasting all their calories barely getting the potassium in they need to debloat

 

[cxz]

getting it in naturally is fucking stupid lmao. no one wants to eat 4 huge bottles of coconut water and 20 bananas