Does jumping regularly and landing on a soft surface have any impact on height growth?

[Enamor3d]

Does the act of jumping itself help to achieve height growth or are microfractures in the bones necessary for any real impact? Jus wondering if landing on a soft surface changes the effectiveness.

 

[IrishSlayer1483]

yes bouncing up and down to often can make u grow to 7ft tall. dont forget to thumbpull your ankles too

 

[skullmog]

Does the act of jumping itself help to achieve height growth or are microfractures in the bones necessary for any real impact? Jus wondering if landing on a soft surface changes the effectiveness.

no way ppl fall for the massai jumps

 

[jordanbarrettjaw]

I think so. Using a trampoline would probably not work. If youre gonna do it, do it on solid ground.

 

[esrcel]

Does the act of jumping itself help to achieve height growth or are microfractures in the bones necessary for any real impact? Jus wondering if landing on a soft surface changes the effectiveness.

mirin iq