does lifting boost igf1?

[fartstalker]

im just trying get some more bones

 

[Bryce]

 

[Tyler1]

 

[cursedpaki19]

Lifting causes a short burst in anabolic hormones so yeah it does increase igf-1 but not by that much

 

[darwizzy27]

im just trying get some more bones

You should try ejaculating on the places you want your bones to grow. Worked for me during puberty

 

[thetrue_rater]

im just trying get some more bones

CJC-1295 dac blud

 

[AlphaLooksmaxxer666]

hgh

 

[Bryce]

CJC-1295 dac blud

Retard

 

[flowiza]

im just trying get some more bones

"muh lifting will make me a ogre htn"'