does losing fat, and losing bloat, have the same facial change?

appealmaxed

appealmaxed

body recomp rn.
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Water weight and fat are different,even if you’re 12% body fat you can get bloated with things like drinking almost no water etc
 
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Water weight and fat are different,even if you’re 12% body fat you can get bloated with things like drinking almost no water etc
yeah. i’m asking if let’s say you drop 1kg fat, or drop 1kg water weight, would ur face change the same way
 
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yeah. i’m asking if let’s say you drop 1kg fat, or drop 1kg water weight, would ur face change the same way
If you’re 30% body fat or some shit then loosing 1kg of fat won’t have a big toll.
loosing water weight is easier,loosing water weight is more effective when bloated,loosing fat is more effective when you’re trying to get a lower bf.
Depends on the situation really.
 
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