Does my frame have potential to become wide with muscle?

o_Owtf

o_Owtf

Eternal cope of the spotless grey
Joined
Dec 4, 2025
Posts
839
Reputation
849
I'm 22, 185 cm, and weigh 75 kg, and have never had any significant muscle in my life.

I'd really like to get that wide look that girls go primal for, but I want to temper my expectations. I'm completely retarded when it comes to weightlifting, I don't know anything about insertions, clavicles, etc. I'd love if somebody more knowledgable could share some insight. I haven't taken any measurements, but if it would help just tell me what you'd like to know and I'll get it for you.
 

Attachments

  • a.png
    a.png
    1.3 MB · Views: 0
Sorry if my question doesn't make sense I genuinely don't know wtf I'm even talking about
 
22 yeah its over
 
yeah it def, can although it would have been better if u had a smaller waist
 
I'm 22, 185 cm, and weigh 75 kg, and have never had any significant muscle in my life.

I'd really like to get that wide look that girls go primal for, but I want to temper my expectations. I'm completely retarded when it comes to weightlifting, I don't know anything about insertions, clavicles, etc. I'd love if somebody more knowledgable could share some insight. I haven't taken any measurements, but if it would help just tell me what you'd like to know and I'll get it for you.
no just rope its over
 
yeah it def, can although it would have been better if u had a smaller waist
Is see, didn't even know that could be an issue. Is that something which is set in stone?
 
Sorry if my question doesn't make sense I genuinely don't know wtf I'm even talking about
have you kissed or held hands with a girl ever, count it even in middle school

IM just curious cus ur the first 22 year old i met and i wanna take advice im 16.
 
Is see, didn't even know that could be an issue. Is that something which is set in stone?
yea pretty much its bone and fat deposits that cause most of ur waist length, not much u can do about it
 
  • So Sad
Reactions: o_Owtf
have you kissed or held hands with a girl ever, count it even in middle school

IM just curious cus ur the first 22 year old i met and i wanna take advice im 16.
Yes, although I'm not much for advice when it comes to the bedroom
 
I'm 22, 185 cm, and weigh 75 kg, and have never had any significant muscle in my life.

I'd really like to get that wide look that girls go primal for, but I want to temper my expectations. I'm completely retarded when it comes to weightlifting, I don't know anything about insertions, clavicles, etc. I'd love if somebody more knowledgable could share some insight. I haven't taken any measurements, but if it would help just tell me what you'd like to know and I'll get it for you.
Yea unironically you have good clavicle placement and angle they just need to get wider and you need to put some weight on your frame, your lowkey old asf tho and the fact your not on androgens at your age despite being in this forum is crazy, hop on 500 test, anavar, and some hgh THIS WEEK.
 
  • +1
Reactions: o_Owtf
yea pretty much its bone and fat deposits that cause most of ur waist length, not much u can do about it
Shame, I guess it's not gonna get a lot thinner cause I'm already pretty skinny. I'll just wear big ass shirts:lul:
 
Yea unironically you have good clavicle placement and angle they just need to get wider and you need to put some weight on your frame, your lowkey old asf tho and the fact your not on androgens at your age despite being in this forum is crazy, hop on 500 test, anavar, and some hgh THIS WEEK.
That's great but what's with me being too old, what's the rush?
 
  • +1
Reactions: Yousif2g
yes

start gymming yesterday
 
  • +1
Reactions: o_Owtf
your frame would be sick as fuck in a few years once you develop your shoulders
 
  • +1
Reactions: o_Owtf
That's great but what's with me being too old, what's the rush?
To be honest I was being a bit harsh, but compared to many of the users here your slightly older, but definitely still young, its just that many of the looksmaxxes require people to still be in development so its typically best to get involved during puberty, however with your height and decent frame that shouldnt be too necessary as long as your willing to potentially get facial surgerys in the future
 
your frame would be sick as fuck in a few years once you develop your shoulders
Years?? Fuck this I'm off to Indiamart:lul:
 
To be honest I was being a bit harsh, but compared to many of the users here your slightly older, but definitely still young, its just that many of the looksmaxxes require people to still be in development so its typically best to get involved during puberty, however with your height and decent frame that shouldnt be too necessary as long as your willing to potentially get facial surgerys in the future
That's a shame, I keep coming back and regretting that I wasn't into looksmaxxing during puberty cause it'd been sick to be a little taller. Didn't know I've missed out on the frame too :feelsbadman:
 
your frame would be sick as fuck in a few years once you develop your shoulders
You're a good kid Chrissy, stay outta trouble
 
That's a shame, I keep coming back and regretting that I wasn't into looksmaxxing during puberty cause it'd been sick to be a little taller. Didn't know I've missed out on the frame too :feelsbadman:
Nah your a good height and if you are unable to get females I can confidently tell you its not the height, also its not your fault that you didnt find out about this niche ass website all those years ago lol it just recently became popular, but your frame could still be growing since clavicle growth plates close between 19-29 so its a big range
 
  • +1
Reactions: o_Owtf
Nah your a good height and if you are unable to get females I can confidently tell you its not the height, also its not your fault that you didnt find out about this niche ass website all those years ago lol it just recently became popular, but your frame could still be growing since clavicle growth plates close between 19-29 so its a big range
Maybe I should give it a shot then. You know what I gotta do to get wider clavicles is it just test or something?
 
  • +1
Reactions: Yousif2g
Maybe I should give it a shot then. You know what I gotta do to get wider clavicles is it just test or something?
Yes androgens as a whole google says "Particularly testosterone, which plays a major role in their development, muscle density, and susceptibility to certain conditions. During puberty, androgens are responsible for the broadening of the shoulders and increased muscle mass in males." this is just to give you an idea, i would recommend running 500mg testosterone Enanthate, pin it every other day to stabilize hormones (might be the most important part, spiked hormones genuinely give me depression) and do some more research
 
  • Love it
Reactions: o_Owtf
ele
Tenho 22 anos, 185 cm de altura, peso 75 kg e nunca tive muita massa muscular na minha vida.

Eu realmente gostaria de conseguir aquele físico musculoso que as garotas tanto desejam, mas quero moderar minhas expectativas. Sou completamente leigo em levantamento de peso, não sei nada sobre inserções, clavículas, etc. Adoraria se alguém mais experiente pudesse compartilhar algumas dicas. Não tirei nenhuma medida, mas se isso ajudar, basta me dizer o que você gostaria de saber e eu te pass
ola mano o que vai te ajudar é treinar os ombros, costas, peito e abdômen e braço
 
  • +1
Reactions: o_Owtf

Similar threads

xlefort
Replies
4
Views
205
xlefort
xlefort
Ramieri
Replies
62
Views
2K
LooksOrDeath
LooksOrDeath
alexias
Replies
67
Views
5K
alexias
alexias
A
Replies
27
Views
546
wannabemogger
wannabemogger

Users who are viewing this thread

Back
Top